Yes, Breakfast Is Essential, But Beware the 1,335 Calorie Omelette
We expect lunch and dinner entrees at casual restaurants will be calorie laden, and indeed they are. But the trouble starts with the appetizers.
The unfortunate news comes from a report in Outback’s Aussie Cheese Fries has 2,900 caloriesMen’s Health Magazine: 16 Secrets the Restaurant Industry Doesn’t Want You to Know.
Where to find — and avoid! — the 1,335 calorie omelette? IHOP.
Thankfully, not all the news is bad. Read the Restaurant Report Card and find some remarkably acceptable “A” choices. (And be amazed by how and why some restaurants got the failing grade.)
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