Fat Loss Victory

A new study reveals. A diet low in carbohydrates but high in animal fat and protein doesn't seem to increase the risk of type 2 diabetes in women, a new study claims. "One study is never enough to change a recommendation, but this study is interesting in that it shows that a ...

Research results are in: You probably don't need a scientific study to tell you there's no such thing as a magic weight-loss pill. But a paper published today on BMJ.com shows exactly that: Taking federally approved anti-obesity medications, such as Xenical and Acomplia, leads only to modest weight loss — an ...

Beyond mere weight loss and wellness, life extension is a powerful motivation to do what is difficult; restrict one's daily calorie intake. Calorie restriction research goes back more than 70 years to pioneering experiments on mice at Cornell University. Restricting your food intake does appear to extend life, although no one's ...

Something to keep in mind: Just in time for the start of the holiday eating season - a new study finds that dieters who have the tendency to eat in response to external factors, such as at festive celebrations, have fewer problems with their weight loss than those who eat in ...