Fat Loss Victory

A new study reveals some news about low carb dieting which is both encouraging and not surprising. A diet low in carbohydrates but high in animal fat and protein doesn't seem to increase the risk of type 2 diabetes in women, a new study...

Research results are in. Read the full story below after the jump. You probably don't need a scientific study to tell you there's no such thing as a magic weight-loss pill. But a paper published today on BMJ.com shows exactly that: Taking...

Beyond mere weight loss and wellness, life extension is a powerful motivation to do what is difficult; restrict one's daily calorie intake. Calorie restriction research goes back more than 70 years to pioneering experiments on mice at Cornell University....

Something to keep in mind about emotional eating. Just in time for the start of the holiday eating season - a new study finds that dieters who have the tendency to eat in response to external factors, such as at festive celebrations, have...

A new study has been released. Here's another reason to get the kids to bed early: More sleep may lower their risk of becoming obese. Researchers have found that every additional hour per night a third-grader spends sleeping reduces the child's chances...