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Archive for the ‘Calories’ Category


Calorie Restriction Society Seeks Longevity and Health

Beyond mere weight loss and wellness, life extension is a powerful motivation to do what is difficult; restrict one’s daily calorie intake. Calorie restriction research goes back more than 70 years to pioneering experiments on mice at Cornell University. Restricting your food intake does appear to extend life, although no one’s totally sure how. “If [...]

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“Mindless Eating” and the Subway ‘Health Halo’

Brian Wansink, director of Cornell University’s Food and Brand Lab, is the author of a new book, Mindless Eating: Why We Eat More Than We Think. Fat Loss Victory highly recommmends both the book, and a visit to the website, Mindless Eating , which has a wealth of information and resources. Wansink explains the concept [...]

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