Yes, Breakfast Is Essential, But Beware the 1,335 Calorie Omelette

Written by Fat Loss Victory on April 8th, 2008

We expect lunch and dinner entrees at casual restaurants will be calorie laden, and indeed they are. But the trouble starts with the appetizers: Outback’s Aussie Cheese Fries has 2,900 calories, according to a report in Men’s Health Magazine: 16 Secrets the Restaurant Industry Doesn’t Want You to Know.

Where to find — and avoid! — the 1,335 calorie omelette? IHOP.

Thankfully, not all the news is bad. Read the Restaurant Report Card and find some remarkably acceptable “A” choices. (And be amazed by how and why some restaurants got the failing grade.)


To get started on your own weight loss journey check out this wonderful resource that you can have instantly. You don’t have to drive to your local bookstore, grocery store or gym: Just click here for free weight loss tips report.

Leave a Reply