Although we may associate diet, exercise and weight loss success stories with women, this year's "The Biggest Loser" winner, Ali Vincent, is the first woman ever to win the competition.
To get started on your own weight loss journey check out this wonderful resource that you can have instantly. You ...
Archive for April, 2008
Written by Fat Loss Victory on April 16th, 2008
Written by Fat Loss Victory on April 8th, 2008
We expect lunch and dinner entrees at casual restaurants will be calorie laden, and indeed they are. But the trouble starts with the appetizers: Outback's Aussie Cheese Fries has 2,900 calories, according to a report in Men's Health Magazine: 16 Secrets the Restaurant Industry Doesn't Want You to ...
Written by Fat Loss Victory on April 3rd, 2008
Although it is well known in bodybuilding circles that adequate sleep is crucial to maintain (or lose) body fat, the our sleep deprived mainstream has been a bit slow in catching on.
Sleeping for eight hours a night is the secret to not putting weight on, according to scientists.
They found ...
