Fat Loss Victory

Something to keep in mind about emotional eating. Just in time for the start of the holiday eating season - a new study finds that dieters who have the tendency to eat in response to external factors, such as at festive celebrations, have...

Tim Welch's story is especially inspiring as he discusses how he was able to rouse himself from the complacency that had accompanied his weight gain, and to find the motivation and drive to make positive changes. "I was thin and fit my whole life,"...

A new study has been released. Here's another reason to get the kids to bed early: More sleep may lower their risk of becoming obese. Researchers have found that every additional hour per night a third-grader spends sleeping reduces the child's chances...

The 38th annual New York City Marathon took place today with more than 37,000 runners, many of whom are still on the race course right now, persevering to finish. Results: Martin Lel of Kenya and Abderrahim Goumri of Morocco, who waged a battle for...

You have probably heard the diet tip about slowing down when you eat; rest between bites, put your fork down, and thus allow your stomach to signal to your brain that you are full. Now researchers are using computers to help overweight children slow down...