New research compares high carb/low fat and low carb/high fat diets and shows the former has greater cognitive benefits:
"In overweight and obese patients, following an energy-restricted dietary plan for weight loss is associated with improvements in mood, regardless of macronutrient composition," Dr. Grant D. Brinkworth told Reuters Health.
Moreover, while both ...
Archive for September, 2007
Written by Fat Loss Victory on September 30th, 2007
Written by Fat Loss Victory on September 29th, 2007
A 32-ounce soft drink has 400 calories, roughly one-fourth of the calories an average person needs per day. A recent CNN article quotes a variety researchers who detail other reasons to avoid soft drinks, some proven, some theoretical.
Scientists also say the body doesn't respond to liquid calories ...
Written by Fat Loss Victory on September 29th, 2007
Food safety concerns make headlines today and remind us again to be cautious:
A meat company yesterday issued a nationwide recall for 21.7 million pounds of ground beef products after reports of up to 25 cases of illness caused by suspected E. coli bacteria in eight states, including New York, New ...
Written by Fat Loss Victory on September 28th, 2007
James O. Hill, Ph.D., co-founder of America on the Move, has written an illuminating article for ABCNews.com , "Why Americans 'Tune Out' Obesity Talk Simple Lifestyle Changes, Not Crash Dieting, Are the Key to Weight Loss Success." He points out that it is these daily changes that are significant ...
