Fat Loss Victory

New research compares high carb/low fat and low carb/high fat diets and shows the former has greater cognitive benefits: "In overweight and obese patients, following an energy-restricted dietary plan for weight loss is associated with improvements in...

A 32-ounce soft drink has 400 calories, roughly one-fourth of the calories an average person needs per day. A recent CNN article quotes a variety researchers who detail other reasons to avoid soft drinks, some proven, some theoretical. Scientists also...

Food safety concerns make headlines today and remind us again to be cautious: A meat company yesterday issued a nationwide recall for 21.7 million pounds of ground beef products after reports of up to 25 cases of illness caused by suspected E. coli...

James O. Hill, Ph.D., co-founder of America on the Move, has written an illuminating article for ABCNews.com , "Why Americans 'Tune Out' Obesity Talk Simple Lifestyle Changes, Not Crash Dieting, Are the Key to Weight Loss Success." He points out that it...

For U.S. children, the challenge maintain a normal weight is not an easy one: The studies -- published in a special supplement of the American Journal of Preventive Medicine -- show the myriad challenges youngsters face every day in trying to maintain a...